Welcome! We want to give a big warm welcome to our new yogis at The Gardens!
Many beginner students start their yoga journey here. Everyone can practice yoga regardless of age, experience, or flexibility. We try to have something for everyone at the studio… gentle, groovy, family and restorative classes. It is best to begin your yoga journey with the New to Yoga class.
New to Yoga
This class is available to all students who are seeking to learn the basics regardless of age, experience or ability. It is also appropriate for any students who wish to refresh or deepen their understanding of the fundamentals. Learn the basics while staying safe as we gently ease into movement, balance & stretch.