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Gardens of Elmira Gallery
Gardens of Elmira Branch

It’s been a beautiful ride….

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This gorgeous event centre is for sale! This cozy building and courtyard is the perfect spot for a cafe or another dining option to our town!! 11 DUNKE ST N, ELMIRA ~ RW THUR REALTY

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Gardens of Elmira Branch

Finish 2018 With Your Best Self

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As I write this, there are 72 days left in 2018.  SEVENTY TWO!!  That’s TEN Saturdays left until we ring in the New Year.  Where did all that time go?  Did you make a resolution 293 days ago?  Did you stick to it?  Me neither.  Life gets in the way sometimes, things happen – other […]

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Gardens of Elmira Branch

RoundUp in our lunch?? …and a delicious (RoundUp free) Mac n Cheese recipe!!

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When I was a young mom I tried as best as I could to feed my kids the way I thought I was supposed to. Where did I learn the rules? From TV commercials of course. Also magazine ads, billboards and grocery store flyers and fast food promotions. My kids ate packaged macaroni and cheese […]

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Gardens of Elmira Branch

Dairy Intolerance (Lactose, Casein, and Whey)

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Yep, we’re still talking about food intolerances – you know why?  Because it is so important to your overall health, and can have a trickle-down result with nasty consequences. Having a food intolerance is not fun. It can cause abdominal pain, discomfort, and nausea. It also causes embarrassing symptoms like flatulence and diarrhea. Other symptoms […]

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