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Gardens of Elmira Gallery
Gardens of Elmira Branch

The Coconut Oil Craze

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The Coconut Oil Craze – Should I Jump on the Bandwagon Too? Yes you should!! (end of post – but read on for more info) What exactly is it about coconut oil that makes it so healthy?  Let’s dive into some of the fascinating research and find out. While coconut oil contains the same 9 […]

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Gardens of Elmira Branch

Meet the Makers

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Elmira’s first Pop Up Market at The Gardens was a smashing success! The market showcased many local artisans and crafters. There was jewellery, clothing, arts, crafts, beauty products, home decor, food and drinks – something for everyone. What a wonderful community to be a part of – thank you Elmira!           […]

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Gardens of Elmira Branch

Women’s Wellness Retreat

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Sharing some photos from the Women’s Wellness Retreat – in support of Kate’s Kause. The day included an hour of yoga with goats (yes GOATS!) partnered with Fox Den Yoga in Niagara on the Lake. This relaxing hour of restorative flow with Melina was taught to live music while the goats helped us into the […]

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Gardens of Elmira Branch

How to get through the Easter meal without overindulging.

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Sometimes those holiday feasts are just amazing, and Easter brings a lot of chocolate and candy, lemon squares, butter tarts, chocolate eggs…. It is way too easy (and common) to indulge on those days, and every once in a while, its okay to enjoy some special treats, but it doesn’t always stop there. Sometimes we […]

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