The Gardens of Elmira was founded in 2016 by Sharron Cook, as a Holistic Wellness Centre, which encompasses a variety of modalities. Yoga, nutrition and lifestyle coaching, community workshops, seminars and high quality products are available here. Our goal is to improve the health and well-being of body, mind and spirit. We provide an integrative approach to total well-being through self-awareness, and the practice of yoga, meditation, and nutrition. We collaborate with health and wellness professionals to educate and inspire our clients to better their lives. When you enter our space, you close the door to external stressors. The Gardens beautifully incorporates nature within the building and is a sanctuary, a place to relax, a place to return to.
The building that is known as The Gardens, had its beginnings as an Auto Repair Shop and was transformed in 2007 into the beautiful post and beam building by Doug Mooder, founder of Mooder Horticulture. Pouring his heart and soul into the building he created a unique showcase of some of his finest workmanship. The open concept, exposed brick and raw beams create an elegant, rustic space that is enhanced by the serenity of the indoor fountain. The 2000 square foot courtyard is lovingly landscaped in true Mooder Horticulture style, with waterfalls, trailing vines and brookside seating.
We offer a cup of our Gardens Blend Tea after class. It is certified organic & caffeine free. A beautiful blend of peppermint, dandelion leaf, lavender, ashwaganda, licorice root, burdock root, coconut and maca. It is refreshing and soothing!